The weather outside is (ALREADY!) frightful – @FITNYCPamela recap of a very cold Race to Deliver 4 mile @nyrr race! #winterrunning

I LOVE New York Road Runner races!  Any type of weather - really cold, snowstorm, really hot, rainy - you name it! When the weather is extreme or different than plain old awesome running weather - it is a challenge.  It is something different. I do the 9+1 race for NYRR to get in to … Continue reading The weather outside is (ALREADY!) frightful – @FITNYCPamela recap of a very cold Race to Deliver 4 mile @nyrr race! #winterrunning

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Waking up in a SPARKLY Vegas! A recap of @RUNROCKNROLL #vegas marathon weekend w/ @SPARKLYSOULINC! #rnrLV

Waking up in a SPARKLY Vegas! A recap of the Rock n Roll Vegas marathon weekend with Sparkly Soul!        This past weekend Sparkly Soul traveled to Vegas for the Rock n Roll Marathon and Half Marathon! We traveled down to Vegas on Thursday - and stayed at the Wynn Hotel! It was super busy in the … Continue reading Waking up in a SPARKLY Vegas! A recap of @RUNROCKNROLL #vegas marathon weekend w/ @SPARKLYSOULINC! #rnrLV

Is @SPARKLYSOULINC on your list?! Quick guide and links to all our NEW colors to add to your Holiday Wish List! #GIFT #HOLIDAY #SPARKLYSOULINC #FULLELASTIC #NONSLIP #HEADBANDS

New @SPARKLYSOULINC colors – yes please!

SPARKLY SOUL BLOG

NEW SPARKLY SOUL COLORS!!!

Holiday Wish List Guide and Links to all the NEW Sparkly Soul colors …

THIN Black/White Striped Sparkly Soul Headband:

BWT

http://shop.sparklysoul.com/Black-White-Striped-Thin-Black-White-Striped-Thin.htm

WIDE Black/White Striped Sparkly Soul Headband:

bww

http://shop.sparklysoul.com/Black-White-Striped-Wide-Black-White-Striped-Wide.htm

American Cancer Society WIDE Blue DetermiNation Headband (portion of the proceeds from this headband donated to ACS):

DETBLUEhttp://shop.sparklysoul.com/American-Cancer-Society-DetermiNation-Blue-ACSBlue.htm

American Cancer Society WIDE Red DetermiNation Headband (portion of the proceeds from this headband donated to ACS):

red

http://shop.sparklysoul.com/American-Cancer-Society-DetermiNation-Red-ACSRed.htm

Sparkly Soul Camoflauge Satin WIDE Headband:

camo

http://shop.sparklysoul.com/Camouflage-Camouflage.htm

Sparkly Soul WIDE Copper Penny Headband:

cooperhttp://shop.sparklysoul.com/Copper-Penny-Wide-CopperPennyWide.htm

Sparkly Soul THIN Copper Penny Headband:

Copper%20Thin

http://shop.sparklysoul.com/Copper-Penny-Thin-CopperPennyThin.htm

Neon Green WIDE Sparkly Soul headband:

GreenLG-1

http://shop.sparklysoul.com/Neon-Green-Wide-NeonGreenWide.htm

Neon Green THIN Sparkly Soul headband:

Neon%20Green%20Thin

http://shop.sparklysoul.com/Neon-Green-Thin-NeonGreenThin.htm

Neon Orange WIDE Sparkly Soul headband:

NeonOrangeWidehttp://shop.sparklysoul.com/Neon-Orange-Wide-NeonOrange.htm

Neon Pink WIDE Sparkly Soul headband:

NeonPinkWide

http://shop.sparklysoul.com/Neon-Pink-Wide-NeonPink.htm

Neon Yellow WIDE Sparkly Soul:

NeonYellowWidehttp://shop.sparklysoul.com/Neon-Yellow-Wide-Neon-Yellow.htm

Robin’s Egg Blue WIDE Sparkly Soul headband:

TruqWidehttp://shop.sparklysoul.com/Robins-Egg-Blue-Wide-RobinsEggBlueWide.htm

Robin’s Egg Blue WIDE Sparkly Soul headband:

TurqThin

http://shop.sparklysoul.com/Robins-Egg-Blue-Thin-RobinsEggBlueThin.htm

Red/Blue Striped WIDE Sparkly Soul headband:

RedBlueStripedWide

http://shop.sparklysoul.com/Red-Blue-Striped-Wide-Red-Blue-Striped-Wide.htm

Red/Blue Striped THIN Sparkly…

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Enter to win one (1) of three (3) @SPARKLYSOULINC headbands on @FITNYCPamela Facebook Rafflecopter! https://www.facebook.com/fitnycpamela/app_228910107186452

Enter FITNYCPamela Rafflecopter giveaway to win one (1) of three (3) Sparkly Soul Sports & Fitness headbands of your choice from http://www.sparklysoul.com Enter here: a Rafflecopter giveaway or paste this link into your browser: https://www.facebook.com/fitnycpamela/app_228910107186452 For an extra entry, let me know in the comments below what color and width Sparkly Soul you would pick if you … Continue reading Enter to win one (1) of three (3) @SPARKLYSOULINC headbands on @FITNYCPamela Facebook Rafflecopter! https://www.facebook.com/fitnycpamela/app_228910107186452

Elite @sparklysoulinc ambassador @nycrunningmama in @saucony26strong video rocking her @sparklysoulinc headband! #waytosparkle

Check out my friend Michele @nycrunningmama rocking her Sparkly Soul headband!

SPARKLY SOUL BLOG

Check out Michele Gonzalez @nycrunningmama with her @sparklysoulinc #fullelastic #nonslip headband and @halliescomment in the First Saucony 26 Strong Video!!

http://youtu.be/6cC3ekD-Ilg

#findyourstrong @saucony @saucony26strong #26strong #phillymarathon #run #sparklysoulinc #numberonefitnessheadband #headband

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Channelling my inner Pamela Fierce – a @PHYSIQUE57 @Beyonce Theme @FITNYCPamela Class Recap

Anyone who knows me, knows my obsession with Physique 57.  I am also a big fan of Beyonce!  When the two came together - I almost fell off my chair! Physique 57 is right near by me (on the UWS 73rd and Broadway - aka I can roll out of the bed in the morning, get … Continue reading Channelling my inner Pamela Fierce – a @PHYSIQUE57 @Beyonce Theme @FITNYCPamela Class Recap

Smile when it hurts…. @INGNYCMarthon @FITNYCPamela Recap #INGNYCM

This is Part 2 of my New York City Marathon recap including our last Team Determination ACS run on Saturday morning, morning of race day experience, race experience and post-race recovery and celebration! Saturday Morning Last Determination Run On every Saturday morning, my Determination ACS team meets in Central Park to train.  The Saturday before the … Continue reading Smile when it hurts…. @INGNYCMarthon @FITNYCPamela Recap #INGNYCM

These streets will make you feel brand new, the lights will inspire you! @INGNYCMarathon Expo and pre-marathon @FITNYCPamela Recap Part 1! #fitnycpamela #ingnycm #taper

This is Part 1 of 2 of my blog for the NYC Marathon weekend! I separated my expo/pre-race experience from my race day recap to make for an easier read! Getting Ready to Run! Tapering is ALWAYS hard for me. I am the type of person who does a million things at once and am constantly … Continue reading These streets will make you feel brand new, the lights will inspire you! @INGNYCMarathon Expo and pre-marathon @FITNYCPamela Recap Part 1! #fitnycpamela #ingnycm #taper

Learning from the past! @FITNYCPamela’s Past Marathon Recaps & Goals/Tips for the @INGNYCMarathon! #ingnycm

Ready, set, marathon... I am getting VERY excited for the New York City Marathon this weekend!  If you are watching or tracking me, my number is 13,094! I start in Orange Wave 1 at 9:40.  I was aiming for an under 4 hour marathon (my lofty estimated finish time when I signed up was a 3:30), … Continue reading Learning from the past! @FITNYCPamela’s Past Marathon Recaps & Goals/Tips for the @INGNYCMarathon! #ingnycm