Please follow my NEW @FITNYCPamela Blog and Facebook Page – NYC Blogger and Fitness Company/Product Social Media Consultant

NYC Triathlon


Twitter: @FITNYCPamela

Instagram: FITNYCPamela



My name is Pamela – I live in and love NYC. I ❤ social media, running, races, Central Park, fitness generally and helping a business find their voice with my experience in social media! I am a NYC blogger with a focus on fitness, fashion, fun and … NYC – and everything in between! I blog about races I do and attend, running generally, triathlons and the fitness scene/trends in NYC! I will let you know about my favorite races, fitness classes, studios, teachers and products.

I am a running coach for the American Cancer Society New York City Chapter and a lover of NYRR races, spinning, yoga, yin yoga and Barre classes.  I am a marathoner and a triathlete. My favorite marathon is the NYC Marathon!  I am also the Chief of Social Media, Marketing and PR for Sparkly Soul, an AMAZING NYC-based nonslip headband company, and I LOVE it!  I am now taking on additional clients and would love to help you establish, grow and manage your awesome company’s social media strategy.

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My specialty is NYC fitness companies and products. Whether you have a fitness company or fitness product, my goal is to help you get this information to your target audience via social media and develop a social media plan.  If you would like to discuss strategy and how social media can CHANGE and GROW your business, please email me at or tweet with me at @FITNYCPAMELA!


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